FAST! We ship all orders within 24-48 hours of receiving them! On average our product is delivered within 5-7 business days.

TheraICE is one of the most comfortable and relaxing experiences you'll ever have. It's engineered to heat and freeze at the perfect temperatures every time you use it. The expert-grade gel and premium insulation work to hold the ideal temperature longer (up to 30 minutes) to help relieve even the most severe headaches.

Still not sure if you'll like it? try it out for yourself for 30 days and see what 10,000 people have been raving about.

TheraICE is always seconds away from relieving even your toughest headaches. For cold therapy, store TheraICE in the freezer or refrigerator depending on your comfort level. It'll typically take 2 hours to reach the ideal 'frozen' temperature. We recommend leaving it in the freezer/fridge so it's ready to use as soon as you feel a headache coming on. For hot therapy, place it in the microwave at room temperature for as little as 5 seconds and TheraICE is ready to help you slip into deep relaxation.

Absolutely. Every inch of TheraICE gets hot and cold – making it easy to apply the hot and cold therapy to all the areas of your head that need it. A huge reason why the product is so effective is that TheraICE makes direct contact and applies hot and cold therapy to all the areas it needs to.

Yes! Not only does TheraICE takes seconds to slide on and off, but our customers describe putting on TheraICE as an incredibly refreshing experience. Putting it on is easy. Just slide it over your head like you were putting on a cap and enjoy the next few minutes as the pain begins to melt away and you slip into complete relaxation. When you're done, slide it off and store it back in the freezer inside your freezer bag until you're ready to use it again.

Yes, TheraICE fits everyone comfortably. Our state-of-the-art gel liner and buttery-soft, breathable fabric provides a comfortable fit on any head size - perfect for adults and kids! Many customers describe it as having a cool cloud around your head.

Yes! Washing it is easy and only takes a few minutes. For the best results, we recommend cleaning it with a damp towel soaked with hot water and a mild detergent. You can also wipe it down with a non-toxic sanitizing wipe. Let air dry. Do not submerge in water or machine wash.

Yes, it is completely safe to sleep with TheraICE on. In fact, it's a great way to relax before bed and research has shown that applying temperature therapy can help promote sleep – making it ideal for anyone who gets migraines at night or first thing in the morning. Its unique design also makes it excellent for sleep: it's super thin, lightweight, and soft foam padding makes it great for both stomach and side sleepers. Use the eye covers to block the light so catch a quick nap during the day.

TheraICE can be worn in a variety of ways depending on what you're doing or where you feel the pain. TheraICE can easily be shifted toward the back of your head and away from your eyes if you have pain in your upper neck or just wish to see. You can also use TheraICE by placing it directly on other areas of the body that hurts.

Yes! Every TheraICE Headache Relief Cap comes with a 30-day money-back guarantee and a 1-year warranty so you can try it for yourself 100% risk-free!